At the time I was a little kid seeing my friends enjoying delicious food, while I was stuck with my mother's healthy sandwiches and fruit. I remember when I was 12 years old, my mother used to deprive me of coke, sweets and fast food. Providing awareness to the people all around us to be cautious regarding their health even if the symptoms they are experiencing now are mild helps to prevent the condition from accelerating and improves the quality of life. Majority of the people, like I did, ignore minor signs and symptoms until they become too severe and have major effects on their lives. After starting supplements I felt instant relief from the symptoms and finally life came back to normal after missing out on 3 months of college. The results that came out showed severe deficiency with a level 8. After months of suffering and numerous visits to many doctors, I had my blood tested for vitamin D levels. I did not even give a second thought to the idea that i might be suffering from some medical condition. I decided to leave medicine thinking it was too much for me to handle considering the exhausting effect it had on me. I was stressed and depressed and started withdrawing socially. After a while, the bone and muscle pain got so severe that I could not keep up with my studies anymore. Being a freshman, and that too in a demanding field like medicine, with these symptoms was a nightmare for me. This started happening a little over a month after I had gotten admission in a medical college. I remember the time when I could not even walk more than a block because of the severe pain in my bones.

Unfortunately sugar smash has stopped